I’m a Strategic Career Transition Advisor helping experienced professionals in transition create a career action plan to shorten the time to landing.
Dr. Diana C. Stephens, PhD, Founder Mindful Job Alignment
Download the checklist for the Top Ten things to do when your job is eliminated
Have you been blindsided by losing your job ? We’ve got your back. Download our list of things to do, and helpful reading resources.
What Others are Saying About Dr. Diana C. Stephens, PhD, Mindful Job Alignment
Where are you on your journey?
Whether you’re dissatisfied with your current position or reeling from a job elimination, we are here to help! We help you navigate through the maze of job transition to a new beginning in your life. We can help you go from stressed and confused to motivated and in control of your serach.
We can teach you the skills to be in action while keeping you calm on the inside. Mindful Job Alignment is at the intersection of job search and mindfulness.
The Mindful Job Alignment 8-part Pathway will guide you through the transition helping you feel motivated and in control of your career.
The Mindful Job Alignment Path
I’ve been downsized from my job and I’m lost and confused
With an emphasis on processing the transition, creating a job vision and action plan, and teaching you techniques to keep calm.
I no longer feel secure at my present job the culture has changed
We will help you work through the transition steps, craft a marketing action plan for you to market your skills and teach you techniques to reset your career.
I’m looking for a community of like minded professionals
We help career professionals meet new colleagues, share tips and support best practices to help each other during transition. We are the intersection of job search and mindfulness.
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Mindfulness Meditation for Beginners
Meditation is great stress relief during transitions and it doesn’t have to be complicated. And trust me.. it’s a lot easier than you think it is! Click the link below to download this free copy of our helpful guide on Mindfulness Meditation for Beginners!
Latest Career Tips
Latest helpful tips for your career transition
5 Reasons Why Gratitude is Key to Shift Your Mood & De-stress
November traditionally is the month for Thanksgiving. We all gather with loved ones. We eat a big feast. We give thanks for all the bountiful things in our life. But what about people who are experiencing life’s challenges like a career transition? Some people find it hard to be grateful at a time of loss….
It’s Not a Horror Show, It’s a Job Search: Navigating the Emotional Rollercoaster
We’ve all heard the job search process described with many dramatic analogies. Yet, how often do we stop to really think about the emotional journey it brings? If you’ve ever felt like your job hunt was a suspenseful horror movie, you’re not alone. It comes filled with unexpected twists, anxiety-inducing moments, and the haunting silence…
Effective Strategies for Managing Expectations and Anxiety During a Job Search
Managing expectations and anxiety during a job search can be challenging, but there are effective strategies you can apply to help keep things in perspective: 1. Set Realistic Goals Break Down the Process: Set Daily or weekly goals for applications, networking, and skill improvement. This makes the process feel more manageable and provides a sense…